How do you want to evolve?
Let’s do it. On purpose.
Personal Coaching & Somatic Bodywork
Invest in yourself & what you care about.
I work with people who are ready for true change, those courageous individuals who yearn to be transformed through practice, purpose, and presence.
Personal Somatic Coaching is for you if you want to:
learn to listen with your body
feel more aliveness and possibility
heal historical trauma and shame
become skilled at tough conversations
deepen your capacity to feel and be with emotions
practice different types of boundaries for different situations
move through thresholds with more grace and ease
build fulfilling relationships
integrate the wisdom of your body in your decision-making
develop the skills needed for generative conflict
Session Details:
I currently offer virtual and in-person sessions in Oakland, California (pending COVID-19 protocols)
A standard session is 55 minutes. Contact me for rates & packages.
A limited number of adjusted rates are available, reach out to share your access needs.
“I can see tangible differences from somatic coaching. I am now able to recognize and respond appropriately to the difficult people in my life, and I am more likely to take creative and social risks. There is a harder to describe change in me too- I just feel better. And on days that I don’t, somatics has provided me with practices I can do to be proactive.”
-Mae B.
Healing Circles
We’re in this together.
These gatherings are 4-week cohorts that allow for individual and collective healing. The space is held as a sacred way to move through the process of embodied transformation.
